Everyday is about redeeming the in-between times for meditation and inspiration for connecting with our Creator.
– Martin Howard
In Christianity, Lectio Divina (Latin for divine reading) is a traditional Benedictine practice of scriptural reading, meditation and prayer intended to promote communion with God and to increase the knowledge of God’s Word. It does not treat Scripture as texts to be studied, but as the Living Word.
Traditionally Lectio Divina has 4 separate steps: read, meditate, pray andcontemplate. First a passage of Scripture is read, then its meaning is reflected upon. This is followed by prayer and contemplation on the Word of God.
The focus of Lectio Divina is not a theological analysis of biblical passages but viewing them with Christ as the key to their meaning. For example, given Jesus’ statement in John 14:27: “Peace I leave with you; my peace I give unto you” an analytical approach would focus on the reason for the statement during the Last Supper, the biblical context, etc. But in Lectio Divina rather than “dissecting peace”, the practitioner “enters peace” and shares in the peace of Christ. In Christian teachings, this form of meditative prayer leads to an increasedknowledge of Christ.